Fruits & Vegetables
Protein
Dairy
Grain
Pro Sports
100
True or False - Fruit contain sugar
True - natural sugar
100
Is fish protein?
Yes
100
Dairy makes your _ _ _ _ _ stronger!
Bones
100
Name 3 grain products.
Rice, cereal, bread, pasta, oats, etc.
100
Where is Torrey Mitchell (Montreal Canadiens) from? Hint: Packers
Greenfield Park
200
What vitamin is good for your eyesight?
Vitamin A
200
Name the 2 sources of protein
Animal & Plant
200
Milk helps strengthen these, needed to break-up food.
Teeth
200
Why would your coach tell you to have pasta before a game?
It gives you energy
200
Who is Montreal's captain?
Max Pacioretty
300
What vitamin, found in fruit, is good for your skin?
Vitamin C
300
Protein makes your _ _ _ _ _ _ _ stronger!
Muscles
300
If you cannot consume lactose, you are…?
Lactose Intolerant
300
What is another word for grains?
Carbohydrates
300
Who is the only Canadian team in the MLB (Baseball)?
Toronto Blue Jays
400
Is it better to eat a lot of fruit, or a lot of vegetables?
Vegetables
400
True or False - Almonds are in the Protein Group.
True
400
What mineral is found in milk products?
Calcium
400
Grain products are stored as S _ G _ _ in your body.
Sugar
400
Name a player on the Toronto Blue Jays.
Bautista, Donaldson, Osuna, Dickey, Encarnacion, Tulowitzki, Colabello, Pillar, etc.
500
Name a nutrient found in vegetables.
Fiber & Potassium
500
Protein is good for your muscles, s _ _ _ and b _ _ _ _.
Skin & Blood
500
How many cups of dairy should you have each day?
2 - 2 1/2
500
True or False - Sugar is a carbohydrate.
True
500
Who was the captain for Team Canada Men's Hockey Team in the last Olympics?
Sidney Crosby
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