What is Health?
Stress
Nutrition
Alcohol
Tobacco
100
The aspect of health that includes the way your body's systems work together
What is Physical Health
100
The way you see yourself
What is self esteem?
100
a person's desire for food called
What is appetite?
100
The type of alcohol found in beverages
What is ethanol?
100
The addictive substance in tobacco
What is nicotine?
200
people your own age who share similar interests
What are peers?
200
a person who welcomes change, seeing it as a chance to grow (personality type)
What is a hardy personality?
200
The nutrient that makes up the greatest percentage of the body
What is water?
200
The organ that oxidizes alcohol
What is the liver?
200
The type of drug that nicotine is
What is a stimulant?
300
personal behaviors and habits that help determine your level of health
What are lifestyle factors?
300
having to leave your home because of a tornado (Type of stressor)
What is environmental stressor?
300
The nutrient that provides you with 90% of your energy
What are carbohydrates?
300
The type of a drug that alcohol is
What is a depressant?
300
The white-leathery spots that people get on their mouths from using chewing tobacco
What is Luekoplakia?
400
a risk that increases gradually over time
What is a cumulative risk?
400
The stage of stress where the body functions at higher-than-normal levels
What is resistance?
400
The amino acids that you must get from food
What are essential amino acids?
400
A disease when the liver is inflamed or infected
What is alcoholic hepatitis?
400
The respiratory disease where the air sacs in the lung are destroyed, making breathing difficult
What is emphysema?
500
Throughout a person's life, their degree of wellness will ___________.
What is change?
500
setting priorities is an important aspect of _____________.
What is time management?
500
A unit to measure energy
What is a calorie?
500
The number of premature deaths caused by alcohol each year.
What is 100,000?
500
How many different chemicals are found in one cigarette?
What is over 4000?
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