Nutrition
7 Health Skills
Mental Illnesses/Disorders
Substances
Random
100

Which Nutrient is you body's primary source of energy

Carbs

100

Silence is Golden when you are practicing which interpersonal communication skill

Listening

100

When someone has difficulty finishing things, sitting still or focusing on his/her thoughts, it could be ____

ADHD

100

What is a stimulant

A stimulant is a substance that increases activity in the central nervous system, resulting in heightened alertness, energy, and mood.

100

How long is 1 yard

3 feet
200

Which Nutrient helps build muscle and repair body tissue

Protein

200

_____ is a conscious effort to pay attention to what is being said

Active Listening

200

What does PTSD stand for

Post-Traumatic-Stress-Disorder

200

What is the addictive substance in tobacco 

Nicotine

200

How many Mountain Dew flavors are there

Over 50

300

How many ounces of water is recommended to drink each day 

64oz

300

When someone is goal setting and says, "I want to get all A's in my classes by the end of the semester." What is the time bound

End of Semester

300

Define Bullying

seek to harm, intimidate someone and pick on them

300

Which substance can cause a person to stay awake for days

Stimulants 

300

How old is Lebron

40

400

How many calories are in 1 gram of protein

4

400

"Smart" When referring to smart goals is an acronym for what

Specific, Measurable, Achievable, relevant and time-bound

400

Having a big life change such as a big move, loss of a job or a loved one can cause what mental illness

Depression

400
"Dip" is another name for what substance

Tobacco

400

When was CJHS built

1930

500

How many days a week should you participate in intense physical activity 

3 or more

500

______ Is the awareness of sound

Auditorial 

500

What are 3 examples of verbal bullying

Calling someone something, Teasing and talking behind someones back

500

Smoking Tobacco can shorten a person's life by how many years

At least 10 years

500

Approximatley how tall is the Eiffel Tower

1,083 feet tall

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