food groups
how many food groups are there
what is 4
is fast food healthy???
what is the best exercise for 14 y/o
what is squats and push-ups
if you are tired what can help boost your NRG
what is sleep
apples are more effective than coffee at waking you up
what is amazing!!
what foods is it recommended to avoid
what is sodium, sugar and saturated fat
how do you strengthen your immune system
what is vitamins
how do you make your heart stronger
what is routine exercise
what time is melatonin created for kids between 10-15
what is 9:30-10
more than half your bones are located in your hands and feet
what is cool!!
what food group should you eat most throughout the day
what is fruit?
should you portion your foods?
what is yes
what muscle do push-ups build
what is upper body strength
how much sleep do 14 y/o need
what is 8-10
what is WHOAWWWWW
what should your drink of choice be?
what is water
do you have to eat only healthy foods
what is no, just make sure its not only unhealthy
how much should you walk on average per day
what is 30-45 mins
is it easier to sleep in hot or cold
what is cool
what is strange
the food group that was removed from the Canada food guide
what is dairy
is meat good for you
what is yes, in portions
name one of the 3 effects of exercise on the brain
what is more oxygen and nutriments
what is more proteins
what is memory improvement
what dose getting the recommended sleep do for teenagers
what is physical health, emotional well being and school performance
There is no perfect diet for everyone
what is agreed