Exchange of messages and responses between two or more people
Communication Process
Any factor that causes stress.
What is a stressor?
Using digital media to repeatedly intimidate or harm someone.
What is cyberbullying?
The ability to accept yourself and others, manage emotions, and deal with life's challenges.
What is having good mental and emotional health?
By March 14, 2025
What is TIME when writing a SMART goal?
To obtain, examine, or retrieve health-related information
What does "access" mean when discussing health information?
Physical, mental, and emotional reactions to challenges.
What is stress?
When an AI tool makes a decision that is wrong or problematic because it learned from training data that didn't treat all people, places and things accurately.
What is AI Bias?
The capacity to locate, interpret, and apply health information.
What is health literacy?
I will have 10 AR points.
What is SPECIFIC when writing a SMART goal?
The capacity to affect someone's behavior or development.
What is influence?
Positive stress that can be motivating.
What is eustress?
What is artificial intelligence (AI)?
To imagine the feelings that someone else is experiencing
What is empathy?
I want to get 10 AR points so I am able to get at least a 80 percent in English class.
What is REALISTIC when writing a SMART goal?
Tools used to make good choices about health and wellness.
What are decision-making skills in health?
Long-term problems beyond one's control.
What is chronic stress.
Using media in a way that feels healthy and in balance with other life activities.
What is media balance?
Striving to be the best you can be.
What is self-actualization?
I will read during EVERY R & R time and read for 20 minutes every Wednesday when I get home from school.
What is ATTAINABLE when writing a SMART goal.
To support or recommend healthy practices.
What does it mean to advocate for health?
Techniques to avoid all stressful situations.
What are stress management skills?
Strategies to deal with arguments positively and respectfully.
What is conflict resolution skills?
Active listening and clear expressions.
What is an important part of the communication process?
I will track my progress with a sticky note as a bookmarker and on it will record every time I read.
What is MEASURABLE when writing a SMART goal?