Total Health
The 3 aspects of health include....
Physical
Mental/Emotional
Social
What is the difference between a communicable & non-communicable disease?
communicable diseases can spread to a person from another person, animal, or object
noncommunicable diseases cannot spread from person to person
Conflict is...
A disagreement between people with opposing viewpoints
Any event that was not intended to happen is called an
Accident
Substances in foods that your body needs to grow, have energy, and stay healthy.
Nutrients
What is the state of well-being or balanced health over a long period
Wellness
Cancer is an example of what kind of disease
Non communicable
What does it mean to compromise
When both sides in a conflict agree to give something up to reach a solution that will satisfy everyone
A potential source of danger is called
A hazard
The process of taking in food and using it for energy, growth, and good health.
Nutrition
Wearing Protective gear, Getting enough sleep, and keeping up your hygiene are all examples of maintaining what aspect of health?
Physical
A cold/flu is and example of what kind of disease
Communicable Disease
Name at least 3 ways you can control conflicts
Understanding your feelings
Showing respect for others
See the other person's point of view
Keep Conflicts Private
Avoid alcohol and drugs
Leave if necessary
Being aware that safety is important and careful to act in a safe manner.
Safety Concious
Foods that offer few, if any, nutrients but do supply calories.
Empty Calorie Food
How your emotions affect your overall health & how your overall health affects your emotions affect your health is what health concept
Mind Body Connection
Pathogens are another word for....
Germs
Early Signs of a conflict include...
Disagreement
Strong Emotions
Body Language & Behavior
A series and unsafe habits/events that could potentially lead to an accidental injury is called the...
Accident Chain
Foods having a high amount of nutrients relative to the number of calories.
Nutrient dense Foods
List the steps to the decision making process inorder
1. State the situation
2. List the Options
3. Weigh the Possible Outcomes
4. Consider your values
5. Make a decision and act
6. Evaluate the decision
The difference between a bacterial disease and a virus is
What is the difference between collaboration and mediation when resolving a conflict
Negotiation is the process of talking directly to the other person to resolve a conflict.
Mediation is resolving conflicts by using another person or persons to help reach a solution that is acceptable to both sides.
Planned actions taken before an event to increase the chances of a safe outcome are called...
Precautions
The six main classes of nutrients are...
Proteins
Carbohydrates
Fats
Vitamins
Minerals
Water