Nutrition and Personal Health
Which type of exercise contributes most to building strong bones?
Weight Lifting
In the event of a fire you should...
Evacuate the building immediately and get to the designated safe place
Permanent method of birth control?
Vasectomy
True or False---Vaping is a safe alternative to smoking
False
Bi-polar disorder is best described as....
Green salad, fruit salad, and minestrone soup is rich in which nutrient?
Vitamins
In the event of a tornado, one should...
Seek shelter in the lowest level of the building away from doors and windows
Protects against pregnancy and STD's....
Condom
Alcohol is considered what type of drug?
Depressant
Anorexia is best described as...
Obsessive desire to lose weight
What are the five food groups recommended by the USDA's My Plate diagram?
Fruits, Grains, Protein, Dairy, Vegetables
A stroke affects which body system?
Cardiovascular
Infertility is....
The inability to start a pregnancy after having unprotected sexual intercourse for more than a year or inability to stay pregnant for the full length of the pregnancy.
Heroin can be used by...
Snorting, Injecting, Smoking
Bulima is best described as...
Overeating and then causing oneself to puke/vomit
An example of aerobic exercise is....
Ex: Running, jumping rope, playing basketball, etc.
Acne affects what body system?
Integumentary
Birth control pill is a form of what type of birth control?
Hormonal
Long-term health effect of marijuana is....
Respiratory Problems
OCD is best described as...
Excessively/Repeatedly doing an activity so that it affects everyday life
According to the food plate, which food group should make up the largest portion of your diet?
Grains
Diabetes affects what body system?
Endocrine System
A behavioral type of birth control is....
Abstinence
A side effect of anabolic steroids for men is....
Acne, shaping breasts, decreased size of testes, anger, aggression
PTSD is best described as....
A disorder that is caused from a traumatic event