Mental Health
Is stress positive or negative or...
Both
List the 5 Categories of MyPlate
Fruits
Vegetables
Grain
Protein
Dairy
What percentage of high schoolers tried marijuana
40%
What is your name?
(insert name here)
Something that stresses you out
Name a barrier to physical activity
Weather
School Work
What percent of high school students have not used cocaine
96-97%
Why do you think taking health class is important
This is your opinion! But do not say it is not important
When dealing with anger, how do you manage your personal tirggers
This is your opinion but do not say "nothing"
How do you test for flexibility
Sit and Reach
What is this an example of: This person won't acknowledge their bad habits, and criticizes the person's who concerned and trying to help.
Denial
What is the suicide hot line?
988
What is a quality of an unhealthy relationship?
Always needing to win an argument
Not Respecting the other person's view when there's a disagreement
Hitting, pushing, or throwing things
Violent verbal outbursts
Running
Walking
Figure Skating
Dancing
Why should a person never drink and drive
It lowers your response time
Where did I go to college?
SUNY Brockport
What impacts your spiritual health
Family Values, Culture, Religious Beliefs
What are the 4 components of fitness
Cardiorespiratory
Muscular Strength
Muscular Endurance
Flexibility
What is a short term effect of using tobacco?
Dizziness
Shortness of breath
Bad breath
Increased heart rate
What year did Global High School Open
2012