Nutrition
Nutrient that is linked to building muscle
Protein
first group to draw a smiling face gets points
True or false
20 percent of kids who begin drinking at age 15 will become alcohol dependant as adults.
40%
What is the only 100% effective way to not get pregnant
Abstinence
Name two ways depressions can be treated
Therapist- someone to talk to about what is going on
Psychologist- prescribes medication based on symptoms and signs
Chemically- medication
Too much of this nutrient can increase risk of Heart disease, Type 2 diabetes, Cancer, and depression
Sugar
Name two Nonverbal refusal skills
Space, Eye contact, Posture, Volume, Movement, Tone of voice, Facial expression, Body language
________ pretends to be a neurotransmitter. It acts like a computer virus that
Alcohol
What is the worse contraceptive on the list?
Withdrawl
Naps can be good unless they last longer then __ mins
30
Explain how caffine works
Answers varies
True or False
You shouldn't help the person through a breakup if you broke up with them
True
How do they get over you if you help them through it?
_____ causes the brain to release adrenaline, creating a buzz of pleasure and energy.
Nicotine
How many weeks till a bady is fully grown during pregnancy
40
Name 4 things that can make a source reliable
Only one can be a domain (.com)
Date, Author, URL, not bias, sources, professional words, other sources have same info and others
Name 5 refusal options that are verbal
Clear “No” Statement, Provide a reason, Change the subject, Provide an excuse, Use humor, Delay, Repeat refusal, Suggest a healthier alternative, Ask for help
Why does the cost of a DUI go past just the fine? (at least 2 reasons)
Insurance, Lawyer, towing and Impound, Court fees, and getting job
Name the Stage
Women is on period during this phase and is day 0-7
Menstration
What are the three dimensions of the Health Triangle
Social, Physical, Mental
Name the three types and drugs and give me one example for each
Stimulant, Depressant, and Hallucinogens
Name two of the four contraceptive that is 99% or more effective besides Abstinence
Vasectomy or Tubal Ligation,
Birth Control Pill, Birth Control Patch, Vaginal Ring
Birth control shot
Implant or IUD
What was one of Bob's disorders?
obsessive-compulsive disorder, panic disorder with agoraphobia, hypochondria, multiple phobias, as well as a very dependent personality.