General Health
Bringing a water bottle to drink out, play at recess, and bring healthy snacks to eat, are all examples of what type of health?
What is Physical Healt?
What is the ability to accept yourself and others as you express and manage emotions from the demands and challenges of everyday life in positive ways?
Emotional and mental health
Good social skills, assist with tasks needed for family life, desire to cooperate and resolve conflict, and respect all family members, all are behaviors of what relationship?
What is a Family Relationship?
What is any movement that works your muscles and causes the body to use more energy than when it is resting?
What i physical activity?
What can have a lasting impact on our health and wellness, from preventing lifestyle diseases to reducing inflammation and supporting muscle growth and repair during your fitness journey
What is good nutrition?
What is the choice of lifestyle marked by a balance of mind, body, and spirit. Just as a balanced diet is important to health, so is a balance of the body, or physical; the mind, or the social, emotional, and intellectua; and the spirit, or spiritual _____.
What is Wellness?
Phobias are Classified as what?
What is a mental disorder?
What Gender is more likely to raise concerns and problems and want to talk about what they are feeling?
What is female?
You gain what during exercise that provides a sense of accomplishment allowing you to do more and feel better
What is Self Esteem?
The following are an example of what?
Fruits-Fructose Milk-Lactose Grain-Maltose Sugar-Sucrose…
What are simple sugar?
the following are all examples of what;
1. Use less paper
2. Recycle
3. Compost food waste
What is Environmental Health?
what are the following?
www.suicidepreventionlifeline.org
www.trevorproject.org (LGBTQ)
www.ItGetsBetter.org (LGBTQ+)
What are Teen Help Lines?
The following are all ways you can what?
What is avoiding a bad situation?
What is a subset of physical activity that is planned, structured, and repetitive and has as a final or an intermediate objective the improvement or maintenance of physical fitness?
What is Exercise?
What are Building blocks that make up proteins?
What are Amino Acids?
What refers to the overall well-being of your body, mind, and your relationships with other people?
What is Health?
A person who doesn’t eat enough food to maintain a healthy body weight are what?
What is anorexia nervosa?
What is Peer Relationships?
Fill in the blank; Body composition -exercise provides a more _____ body.
What is Balanced?
What is the most concentrated source of energy?
What is Fat?
The following all refer the what type of health;
1. How to budget and manage my money
2. How to make money as a teenager
3. How to invest my money
What is Financial Health?
What is having the ability and skill to achieve success?
What is Competence?
During the tension-building stage of the cycle of violence, the abuser acts in what way?
What is possessive?
What is being inactive or seated resulting in little physical activity?
What is Sedentary?
What is Inorganic substances that act as catalysts regulating many vital body functions?
What is Minerals?