HYPERTENSION
WHAT ARE 2 TYPES OF HYPERTENSION
PRIMARY AND SECONDARY
NAME 3 COMPLICATIONS OF HYPERTENSION
STROKE, KIDNEY DISEASE ATHERSCLEROSIS
HEART ATTACK, ANEURYSYM RETINAL DISEASE
NAME A DRAWBACK TO HEART SURGERY
TEMPORARY FIX
SIDE EFFECTS
COST
WHAT ARE TWO MAIN FACTORS THAT DETERMINE YOUR HEALTH
WHAT YOU PUT INTO YOUR BODY AND WHAT YOU DO WITH YOUR BODY
HOW DO CELLS BECOME CANCEROUS?
CELLS ARE DAMAGED BY FREE RADICALS WHICH STARTS A CHAIN REACTION
WHY IS HYPERSTENSION CALLED THE SILENT KILLER
THERE ARE USUALLY NO SYMTPOMS
WHAT IS THE INSTRUMENT USED TO MEASURE BLOOD PRESSURE CALLED
SPHYGMANOMETER
THE CHEMICAL IN YOUR BLOOD THAT HELPS WITH RELAXATION OF BLOOD VESSELS
NITRIC OXIDE
THIS FAT IS SOLID AT ROOM TEMPERATURE
SATURATED FAT
THE ONE MISSION OF THE IMMUNE SYSTEM
TO DETECT AND DESTROY INVADERS
WHAT IS THE MAJOR CAUSE OF HIGH BLOOD PRESSURE
LESS THE OPTIMAL LIFESTYLE
WHAT IS THE TREATMENT FOR SECONDARY HYPERTENSION
TREAT THE UNDERLYING CAUSE
TRUE
THE GOOD TYPE OF CHOLESTEROL
HDL
NAME 2 WAYS THAT PHYTOCHEMICALS FUNCTION
SUPRESS
BLOCK
WHAT IS THE OPTIMAL BLOOD PRESSURE
BELOW 120/80
WHAT IS DEATH OF THE BRAIN TISSUE CALLED
STROKE
HOW DO YOU FIND YOUR MAXIMUM HEART RATE FOR AEROBIC EXERCISE?
220-AGE
TRIGLYCERIDES
THE FREE USE OF __________ AND ____________ SHOULD BE AVOIDED
MILK AND SUGAR
HOW DOES HIGH BLOOD PRESSURE HARM THE KIDNEYS
DAMAGES NEPHRONS
WHAT IS THE MAJOR CULPRIT IN THE DIET THAT RAISES BLOOD PRESSURE
SALT
IF YOU HAVE CAD LOWERING YOUR LDL IN MORE IMPORTANT THAN RAISING YOUR HDL.
TRUE
ANOTHER NAME FOR ANGINA PECTORIS
CHEST PAIN
WHAT IS THE GOOD NEWS ABOUT CANCER
IT IS PREVENTABLE