Body Systems
The main role of this system is to produce and release hormones.
Endocrine System
The United States Department of Agriculture (USDA), provides ___________ as a resource for people to lead healthier lifestyles through proper nutrition.
MyPlate
What does "CPR" stand for?
Cardiopulmonary Resucitation
A drug that slows the central nervous system is called
Depressant
This gland secretes a hormone called insulin that regulates how the body uses and stores sugar.
Pancreas
This system includes the following organs: heart, blood, and blood vessels.
Circulatory System
This nutrient includes organic substances, which means they’re made by plants or animals.
Vitamins
What does "AED" stand for?
Automated External Defibrillator
A drug that speeds up the central nervous system
Stimulant
The pituitary gland is considered the _______ __________ because it secretes hormones that control all other glands.
Master Gland
What is the order of cellular organization in order from smallest to largest?
Cell- tissue- organ- organ system
This nutrient is necessary for tissue formation, cell repair, and hormone and enzyme production. It is also essential for building muscles and a healthy immune system.
Protein
What is “cardiac arrest?”
An electrical issue where the heart gets off rhythm or stops.
Narcotics/Opioids/Opiates
This type of dieting involves repetitive cycles of gaining, losing, and regaining weight. Which is shown to have negative health effects, including increased risk of heart diseases and long-lasting negative effects on metabolism.
Yo-Yo Dieting
These two systems work together to transport white blood cells to fight pathogens/disease.
Immune and Circulatory
There are 6 key nutrients vital for proper nutrition. What are they?
Proteins, Carbohydrates, Vitamins, Minerals, Water
What is "cholesterol?"
A waxy substance, not all bad. It is used to build cells and make vitamins and other hormones.
FDA
__________________ are responsible for building strong bones, controlling bodily fluids inside and outside of cells, and turning the food you eat into energy.
Minerals
The skin has 3 layers the dermis, epidermis, and hypodermis. Pick the order of the layers from exterior (what you can see) to interior.
Epidermis, Dermis, Hypodermis
What is the healthy amount of weight to lose each week?
1-2 pounds
An individual ONLY needs CPR when…
There's no pulse and no breathing
Why do men metabolize at a faster rate compared to women?
Men have more muscle which requires more blood. Women have more fat which requires less blood.
Only rescue breaths are to be given when there is a heartbeat but abnormal or no breathing at all. At what interval should rescue breaths be administered?
1 breath every 5-6 seconds