Mental/Emotional Health
Stress-management strategies
What are, exercising regularly, eating well, and practicing mindfulness?
What are some of the most common dietary restrictions?
What are vegan and vegetarianism, peanut allergies, lactose intolerance, and gluten intolerance?
Immunise against infectious diseases.
What is one way to reduce the spread of communicable diseases?
Practice abstinence
Identical twins
Everyone has a unique smell, except whom?
Persistent sadness and a lack of interest or pleasure in previously rewarding or enjoyable activities.
What is depression?
Water, carbohydrates, protein, fat, vitamins, and minerals.
What are the 6 main types of dietary needs?
Eat healthy and exercise regularly
How can you reduce the risk for a chronic disease?
Aids, Gonorrhea, Chlamydia
What is an example of an STD?
3 months
At what age does a human fetus grow fingerprints?
A feeling of worry or unease about something with an uncertain outcome
What is anxiety?
A trendy weight-loss plan that promises drastic changes, though they tend to actually have negative effects on the body.
What is a fad diet?
Illnesses that spread from one person to another or from a surface to a person
What is a communicable disease?
To refrain from sexual activity of any kind
What does abstinence mean?
Middle finger
Which finger has the fastest growing nail?
Calling someone crazy for seeing a therapist
What is an example of a mental health stigma?
The South Beach Diet, The Complete Scarsdale Medical Diet, The Grapefruit Diet.
What are some examples of a fad diet?
Wash and dry your hands regularly and well.
What is another way to reduce the risk against communicable diseases?
By making them feel seen and as if they're not alone
How can empathy make others feel better?
A caterpillar
What animal has more muscles than a human?
Depression symptoms
What are changes in sleep, appetite, energy level, concentration, daily behavior, or self-esteem?
Fruit and Vegetables
What is the most healthy food category?
A condition that lasts 1 year or more and requires ongoing medical attention or limits activities of daily living
What's a chronic disease?
Empathy
What is the ability to understand and share the feelings of another called?
Hugging
What form of physical contact has been proven to improve a person's well-being?