First Aid
What device can restart someone's heart rhythm if they go into cardiac arrest?
AED
What are calories?
The energy we get from food
What is a healthy way to cope with stress?
Talking to a friend or trusted adult, being physically active, deep breathing, music, etc.
What is the only human body part that is fully grown from the day you are born?
The eyes
Which substance is legal for adults in WA but illegal for teenagers to possess and consume?
Alcohol/THC/Nicotine
What are the three important steps to follow in any emergency?
Check, Call, Care
Which of the following macronutrients is the primary energy source for the body?
Carbohydrates
A condition in which the body of a substance abuser needs more and more of the drug to achieve the desired effect is known as...
Tolerance
Which ocean is located between Africa and Australia?
The Indian Ocean
What are the three drug classifications?
Stimulant, Depressant, Hallucinogen
You should compress the chest to what depth during CPR?
2 inches
Which nutrient helps build and repair body tissues and is essential for growth?
Protein
What does SMART stand for when thinking about goal Setting?
Specific
Measurable
Achievable
Relevant
Timebound
What is the largest land carnivore?
The polar bear
The organ that filters toxins, drugs, and other waste products out of the bloodstream is the
Liver
What is the purpose of CPR?
Pump blood to the brain and other vital organs
What type of fats are considered healthy?
Unsaturated
What is a healthy way to handle conflicts in relationships?
Listening actively and trying to find a compromise
Who is the scientist known for his theory of evolution?
Charles Darwin
What can increase your risk of becoming addicted to unhealthy substances, behaviors, or activities?
Genetics (family history)
What does CPR stand for?
Cardiopulmonary Resuscitation
Daily recommended value of sugar is...
24-36 grams
a person's principles or standards of behavior and things they hold most important in life are called..
Values
What major city in the world has no roads.
Venice, Italy
Nutrients, medications, drugs, and alcohol that are swallowed are absorbed into the bloodstream through the
Small intestine