Mental Health
Body Systems
Tobacco, Alcohol, and Drugs
Exercise / Nutrition
Random
100
a condition of your physical, emotional, mental, and social well-being.
What is Health?
100
Controls and coordinates the activities of the body systems.
What is the nervous system?
100
When the body needs a drug to function normally
What is physical dependence?
100
keeps you from losing your breath during daily activities
What is physical fitness?
100
50 questions
How long is the test?
200
anything that causes a stress response.
What is a stressor?
200
Works with the skeletal system to provide movement.
What is the muscular system?
200
one of the two most common respiratory diseases caused by smoking
What is emphysema or chronic broncitis?
200
To improve your cardiorespiratory endurance, you should exercise in your
What is your target heart rate zone?
200
77845
What is the CS zipcode?
300
the combination of a new or possibly threatening situation and your body’s natural response to that situation.
What is stress?
300
Breaks down food, transfers nutrients into the blood, and eliminates waste products from the body and stores nutrients.
What is the Digestive System?
300
the body’s reaction to not taking a drug that it is used to getting.
What is withdrawal?
300
How you eat, what your personal tastes are, and where you live influence your
What is a diet?
300
July 17th
What is HAMS Birthday?
400
part of health that deals with how you interact with others.
What is social health?
400
Transports and distributes gases, nutrients and hormones throughout the body, transports waste, protects body from disease.
What is the circulatory system?
400
consequence that remains with a person for a long period of time
What is chronic effect?
400
Which essential nutrient provides the body with the most energy?
What is carbohydrates, fats, protein?
500
the negative physical, mental, or emotional strain in response to a stressor.
What is distress?
500
Includes the skin, hair and nails, protects organs and regulates body temperature.
What is the integumentary system?
500
When a person thinks he/she needs a drug to feel normal
What is psychological dependence?
500
Which Carbohydrate provides the body with long lasting energy?
What is Complex Carbohydrates?
M
e
n
u