Human Development
Fastest-growing period of life
What is birth to 18 months?
Common sugar types
What are glucose, fructose, lactose, maltose, and sucrose?
Cardiorespiratory, Musculoskeletal, Body composition
3 Fitness components?
Immediate care for injury or illness
What is First Aid?
Bones become brittle
What is osteoporosis?
The stage where the body becomes able to reproduce
What is puberty?
Recommended carb intake
What is 45-65%?
Muscles' force output
What is muscular strength?
Check, Call, Care
What are the emergency procedures?
Low red blood cells or hemoglobin
What is anemia?
Adolescence
Puberty begins at what stage?
Proportion of nutrients to calories
What is nutrient density?
Range of motion of joints
What is flexibility?
Cardiopulmonary resuscitation
What does CPR stand for?
Blocked coronary artery
What is a heart attack?
Pituitary gland
Q: What gland affects other endocrine glands?
Unit for measuring energy in food
What is a kilocalorie?
Improves heart and lung condition
What is aerobic exercise?
Requires emergency treatment
What do 3rd-degree burns require?
Inflamed joints causing pain
What is arthritis?
Sleep-inducing hormone
What is melatonin?
Eat more, exercise less
What is the weight gain strategy?
Muscle growth from use
What is hypertrophy?
Rest, Ice, Compression, Elevate
What is the RICE acronym?
Genetics, lifestyle, diet
What are the 3 cancer causes?