Healthy Foundations
True or false: Family can have an impact on your self esteem.
True!
Define self harm.
When a person physically hurts themself without the intent to die. Injuries range from minor to severe.
Define divorce.
To legally dissolve one's marriage with intent to tend the marriage.
What do nutrition facts labels do?
Break down the micro and macro nutrients in a product.
What schedule drug is cocaine?
Schedule II.
What does S.M.A.R.T stand for in reference to goals?
Specific, Measurable, Attainable, Relevant, and Timely
What is stress?
Feeling emotional or physical tension.
Name one aspect of an unhealthy relationship.
This question has a lot of answers, I shall choose if what you say is right or not.
Who approves serving sizes set by companies?
The FDA
What is the legal BAC (Blood Alcohol Content) in Washington state?
0.08
Define Social Health.
The ability to build healthy relationships and the quality of those relationships.
What is a stressor?
Something causing stress or strain.
Define marriage.
The union of those with a mutual agreement to support and care for each other.
Define Fad Diets.
Trendy nutrition plans that promote dramatic results. These are often unhealthy.
How many BPMs should you emulate during CPR?
120 BPM
What does the health triangle stand for?
Social health, Mental health, and Physical health
Is self worth values based, or random?
Values based.
Name a song that displays a healthy relationship. Quote it if I do not know the song.
I will decide, listing out songs is pointless.
Can eating disorders be genetic?
Yes.
What is Epinephrine used for?
To help with anaphylaxis aka an allergic reaction.
Define wellbeing.
How we feel and function.
What is the difference between self esteem and self worth?
Self esteem is your confidence in your own abilities/worth, and self worth is your belief that you are a capable and valued person.
Name a song that displays an unhealthy relationship. Quote it if I do not know the song.
I can choose if you are right or not.
Give three examples of micronutrients.
I refuse to write out every single micronutrient, I'll just say if you're right or not.
What does dopamine have to do with drug usage?
Blah blah blah rewards center, blah blah blah, brain chemistry, blah blah blah drug usage.