Vocabulary
Nutrients
Food Safety
Nutrition Labels
100
Physical desire for food (smell and site)
What is Appetite
100
sugar such as fructose (found in fruits) and lactose (found in milk)
What is Simple Carbs
100
What are the four steps to keep food safe
What is clean, separate, cook and chill
100
What is a nutrition label
What is Label on food products that lists all nutrients that are in the food
200
Biological response to replenish bodies energy
What is Hunger
200
3 nutrients that provide energy
What is Carbs, Protiens and Fats
200
How should you thaw food
What is refrigerator, under running water or in a microwave
200
What are the most common nutrition claims
What is free and low
300
Illness resulting from food spoilage of contaminated food, pathogenic bacteria, viruses or parasites
What is Food borne Illness
300
Difference between hunger and appetite
What is Hunger is biological and Appetite is the site and smell
300
What are the most common food allergies
What is Peanuts, Tree nuts, milk, eggs, wheat, soy, fish and shellfish
400
The parts of fruits and veggies that cannot be digested
What is Fiber
400
Teen boys 14-18 years should eat ____ grams
What is 38
400
Two most common food intolerance's
What is wheat and milk
500
nutrients the body uses to build and maintain its cells and tissues
What is Proteins
500
Starches, long chains of sugars linked together
What is Complex Carbs
500
What are symptoms of a food borne illness
What is Cramps, Diarrhea, Nausea, Vomiting and Fever
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