Badminton
How many players can play singles badminton on each side?
1
What city are the Canadiens from?
Montreal
Name an exercise that helps strengthen your muscles
push ups, squats, plank....
What organ pumps blood through your body?
heart
what should you do after exercising
stretch and cool down
What is another word we use instead of a birdie
shuttlecock
What does NHL stand for?
National Hockey League
Name an exercise that helps improve cardio
running, biking, swimming....
Which body system helps you breathe?
The respiratory system
What fitness skill helps you stay steady without falling?
balance
What is a rally in badminton?
A long exchange of hits back and forth
Which Canadiens player is known for scoring lots of goals and wearing number 13?
Cole Caufield
What is the best thing to wear for phys ed class
running shoes, comfortable clothing: shorts/pants, t-shirt and sweater to remove
What protects your brain?
skull
What do hockey players sit on when they are not on the ice during the game?
the bench
What is a good way to communicate with your partner during a rally?
Use words like “mine!” or “yours!”
What animal is the Canadiens mascot, Youppi!?
Orange furry creature
What is your heartbeat called when you exercise?
pulse
What is the largest organ in the human body?
skin
What is it called when a player gets 3 goals in one hockey game?
hat trick
Why is good positioning important in doubles badminton?
To be ready to hit the shuttle and cover your space
Who is the captain of the Montreal Canadiens?
Nick Suzuki
Why is sleep important for fitness?
It helps you recover
What are the tiny tubes that carry blood through your body called?
veins and arteries
what does a power play in hockey mean
when one team has more players on the ice because a player on the other team got a penalty and has to sit in the penalty box for a short time.