Fitness
Why do we have PE class?
So we can exercise, play sports, and have fun outside!
What is an example of healthy food?
Fruits, vegetables, nuts, meat, etc.
If someone is injured, who should you go get for help?
An adult!
How long should you wash your hands?
Does everyone need to exercise or is it just for kids?
What is an example of not-so-healthy foods?
Junk food like candy, soda, and chips. Lots of answers can be correct!
What to do when you see a bully being mean?
Go tell a teacher or your parents!
What does "cover your cough" mean?
It means you have to cough into your elbow!
What is an example of exercise?
Running with friends, dancing, biking, jumping rope, sports, etc.
Why can't we share food with all of our friends?
Because of food allergies! Our friends might be allergic to something in the food.
Who should you call in case of an emergency if no adult is there?
911
Should you come to school when you have a cold or the flu?
NO! Stay home and rest!
How long should you exercise each day?
1 hour or 60 minutes!
How many vegetables should you eat EVERY DAY?
About 2 cups!
If you are bleeding what should you do?
Cover it and apply pressure. Then get an adult
What does hand sanitizer do?
Kills germs!
Exercise help improve our mood, concentration, and learning!
What is a food desert?
A grocery store that has no food.
TRUE or FALSE: Texting and driving is bad but the driver can do other things on their phone when they are driving.
FALSE! Texting and driving applies to anything on the phone when in the drivers hands!
What is the best way to avoid the flu?
Vaccinations.