Misc.
Smoking/Drinking
Communication
Nutrition
100

One of the elfs decides to take a picture in front of a kids house, for memories. Should the elf post it on insta elf? Yes or No?

What is No?

100

Smoking while using this common heating source can lead to a fire hazard.

What is a Space heater?

100

Mr. Claus is having trouble understanding the elves' body language. What are two different types of communication in body language?

What is verbal and nonverbal communication?

100

The elves were given two dinner options: fried chicken with white rice or grilled fish with brown rice. Which is a better option?

What is grilled fish with brown rice?

200

What are 3 symptoms of Alcohol poisoning? (Answers vary)

Whole body: Blackout, dehydration, or flushing

Cognitive: amnesia, mental confusion, or unresponsiveness

Gastrointestinal: nausea or vomiting

Behavioral: aggression or lack of restraint

Also common: depression, euphoria, problems with coordination, rapid involuntary eye movement, or slurred speech

200

Oh no! Santa Claus has drank a little too much! Mrs. Claus takes notice, what should she do?

What is sobering him up with water?

What is keeping him from sleeping?

What is keeping him warm?

200

Differences in gestures, customs, or etiquette can lead to this kind of communication breakdown.

What is a cultural barrier?

200

Santa loves milk and cookies, but which nutrient in milk helps him keep his bones strong for chimney climbing?

What is Calcium?

300

Eating too much of this type of fat, commonly found in buttery Christmas cookies, can raise your cholesterol.

What is Saturated fat?

300

The Christmas season is popular for giving this as a luxury smoking gift.

What is a Cigar?

300

When people speak different languages, do they face this type of communication barrier?

What is language barrier?

300

Mrs. Claus baked gingerbread cookies with whole-grain flour. What nutrient in whole grains helps Santa’s digestive health?

What is Fiber?

400

What is an example of nonverbal communication?

Facial expressions, eye contact, body posture, gestures, hand movements, tone of voice, physical touch, etc. 

400

Rudolph wants to keep his lungs healthy for flying. What is one benefit of avoiding secondhand smoke?

What is Better Lung Function?

What is reduced chance of cardiovascular diseases?

What is reduced chance of death?



400

Using clear and concise language, organizing your thoughts logically, and tailoring your message to your audience.

What is Effective writing?

400

An elf wants to gain more muscle, what macro does he need?

What is protein?

500

Santa feels stressed about his long Christmas list. What mindfulness exercise(s) can help him stay focused and calm?

What is breathing techniques?

What is meditation?

What is walking, or connecting with nature? 

(Answers vary)

500

Mrs. Claus reminds Santa to be safe. What is (are) the best way(s) to prevent drinking-related accidents during Christmas celebrations?

What is avoiding alcohol entirely?

What is having a car/sled ready for him?

500

Mrs. Claus is giving her full attention to Mr. Claus when speaking and asks questions when she doesn't quite understand. What is this called?

What is Active listening?

500

Define Calories.

What is A unit that measures energy from food?

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