Mental Disorders
The two most common types of treatment for mental disorders
Therapy and medication
Name the four primary emotions
Happiness, Sadness, Anger, Fear
What are the two types of Stress?
Eustress and Distress
What happens when an alcoholic experiences a "Liver Flip" or "Reverse tolerance"
Their liver no longer treats alcohol as something that needs to be filtered before entering the blood stream.
The person gets way more drunk than they are used too and often times experience liver failure.
The 8 Divisions of the league
What type of therapy would you use to treat PTSD?
Group Therapy
Define Empathy and Sympathy
Empathy: Putting yourself in others shoes
Sympathy: Feeling bad for someone from a distance.
What is the term for a group of people that can help you when you are overwhelmed or not handing stress well?
"Support network"
Name three negative effects that Alcohol has on our sleep?
Decreased amount of REM sleep, decreased memories processed from the night before, Constant wake ups during the night, no deep sleep, Increased stress levels, lowered immune function, reduced performance in School/Athletics, decreased mood, Dehydration (Alcohol is a diuretic), Decreased rate of recovery
What NCAA football School has the #1 NIL program?
Texas Longhorns
What is the main difference between a mental condition and a cognitive developmental disorder?
Mental condition = Triggered by some type of trauma
What are two of the three aspects of "Environment" That can effect someone's personality?
Family, Friends, Culture
Name one way you can control stress in your life.
Control your mindset, be resilient, time management, mental rehearsal, reduce tension
What are the three stages of Alcoholism?
1: Problem Drinking
2: Dependence
3: Late stage alcoholism
On what continent would you find Mt. Erebus?
Antarctica
Categorize the following as Cognitive developmental conditions vs mental disorders:
PTSD, OCD, Dyslexia, Depression, Autism
Developmental conditions: Dyslexia, Autism
Mental disorders: Depression, OCD, PTSD
Self Awareness and or Self Management
Name 4 physical signs that you are entering the fight of flight response...
Increased heart rate, Hair stands up, sweat, pupils dialate, muscles tense, bladder releases, stomach aches...
What are the three most common ways teen drinking can lead to death?
Overdose, Drunk Driving, Experimenting with other drugs while drunk.
Name the last 5 players to win the Heisman
Travis Hunter (Colorado)
Jayden Daniels (LSU)
Caleb Williams (USC)
Bryce Young (Alabama)
DeVonta Smith (Alabama)
Name 2 Anxiety disorders and 2 Mood disorders...
Anxiety: GAD, Phobias, OCD and PTSD
Mood: Depression, Bipolar disorder
Name one of the 4 aspects of Empathy
Perspective taking, staying out of judgement, recognizing emotion, communication.
What are the three stages of fight or flight?
Alarm, Resistance, exhaustion
Name three of the five refusal skills we practiced in our skits.
1.Give a reason for your refusal
2.Use body language to reinforce what you say
3.Show your concern for others
4.Provide alternatives
5.Take definite action
What city is located in two continents?
Istanbul, Turkey (Europe and Asia)