Anatomy
All cells of every body system need these two things to function?
Oxygen and nutrients
A habit, trait, or environment that can increase the chances of contracting or developing a condition or disease is known as a...
Risk Factor
What is the ratio of compressions to breaths in a single cycle of CPR?
30 compressions to 2 breaths
What unit is used to measure food energy?
Calorie
What is "a positive statement about yourself designed to help you overcome self defeating thoughts."?
Self affirmation
These blood vessels always carry blood away from the heart?
Arteries
What causes AIDS?
Human Immunodeficiency Virus (HIV)
What should you do next if a victim is unresponsive after you tap and shout "Are you ok"?
Yell for help
How many calories should you consume in a day to maintain your weight?
The number of calories you burn
What are 2 behaviors or habits that may indicate that someone has a growth mindset when interacting with others?
Eye contact, facing them, giving undivided attention, asking questions
Where in the body do nutrients enter the blood stream?
Small intestines
What is a mass of abnormal cells that is surrounded by a membrane that prevents them from spreading?
Benign Tumor
What should you do next if someone is wheezing, snorting, or gasping when you check for breathing?
Begin compressions
What factor causes your pancreas to increase insulin?
High blood sugar
Why do individuals with prolonged or recurrent stress have an increased risk for heart disease?
Stress stimulates release of adrenaline which increases blood pressure
What four organs/structures make up the urinary system?
Kidneys, ureters, bladder, urethra
What type of risk factors commonly lead to AIDS?
Behavioral
What should you do next if your first breath attempt does not make the chest rise when giving rescue breaths?
Re-tilt the head and attempt a second breath
What dietary behavior increases the production LDL cholesterol?
Eating saturated fat
What are three ways exercise relives stress?
Improves sleep, releases endorphins, redirects focus, makes use of fight or flight response
What is the path that oxygen takes from outside our body to the brain?
mouth > trachea > bronchi > bronchioles > alveoli > vein > heart > arteries > brain
What symptom distinguishes patients that are just HIV positive from those that are diagnosed with AIDS?
Low T-Cell count
Where do the AED pads go on a victim?
When looking down at a victim...upper left and lower right
According to the Dietary Guidelines for Americans, what nutrients should be limited in our diets?
Saturated fat, sodium, and added sugar
What are five warning signs for a mental health condition?
Recognize abnormal or major changes in thoughts, feelings, and behaviors.