Health Triangle
Name the 3 sides of the health triangle
Social, mental, and physical
Each Human has how many chromosomes?
46
How can culture affect your health? Name 1 example.
In cultures that encourage eating a healthy diet, people are generally healthier.
Some cultures fast
Some cultures only eat certain foods
What is attitude? Define.
A persons feelings or belief.
What is the capital of Minnesota?
St. Paul
What is the difference between health and wellness?
Health: encompasses all the 3 sides of health triangle
Wellness: specifically physical
What is Heredity?
What is one of the biggest influences on your life?
Family
What are Lifestyle Factors? Define.
Behaviors and habits that help determine a individuals level of health.
What is Kaitlin and Kayla's favorite sport?
Basketball
Name the 3 main factors that influence your health triangle
Heredity, Environment, Attitude
What is your physical environment? List 1
Must list 1 of the following:
The home you live in, the school you attend, the air and water around you.
What do television, radio, movies, books, Internet all have in common?
Its Media
What is the best way to deal with risks?
Practicing prevention, or taking steps to avoid something.
What is the 2nd team Michael Jordan played for in his basketball career?
Washington Wizards
What is anxiety? Name 3 ways to cope with it.
Anxiety is the mind and body's reaction to stressful, dangerous, or unfamiliar situations.
Exercise, therapy, nutrition, medication
What type of environment includes the people in your life?
Social Environment
The goal of advertising is to make you feel that you must have a ___________.
Product
Cumulative Risk occurs when....
One risk factor adds to another to increase the risk.
What are the 10 IB learner profile traits?
Inquirer, Knowledgeable, Thinkers, communicators, Principled, Open-minded, Caring, Risk-takers, Balanced, Reflective
Name 6 factors that influence a persons health triangle.
Family values/culture, social media, fears, school/community, friends/peers/, perceptions
Genes are made from chemicals called_________?
DNA
Name 3 or more Unhealthy media influences.
1. Body Image
2. Unhealthy food
3. Unreliable sources
4. Projection of bad attitudes
5. Comparison of yourself to others
6. Songs/Singers that Glorify drugs and alcohol
7. Spent money that did not need to be spent
Name 5 effects Alcohol or tobacco can have on your body.
1. Addiction
2. Physical & mental dependencies
3. Lung cancer (tobacco)
4. increase risk of heart disease (tobacco)
5. Alcohol interferes with the brains communication pathways
6. Liver disease
7. other types of cancer
8. stroke
9. Kidney Failure
Sebi, Jasper, Lexi, and Chance are names of Kayla & Kaitlin's What?
Dogs