the brain
What is a pulse?
Areas you can feel your heartbeat
In what emergency situation would you perform the Heimlich maneuver?
If someone is choking
What side of the health triangle does RUNNING fall under?
PHYSICAL
TV
Radio
What do red blood cells carry to the rest of the body?
oxygen
After you've checked the scene and the person, what should you do before performing CPR?
call 911
When performing the heimlich on a baby, where on its body do you hit it?
the center of its back
Speaking positive affirmations to yourself has a positive effect on what side of the health triangle?
mental
What food group does rice fall under?
Grains
Which organ(s) remove toxins and turn it into urine?
the kidneys
How deep should you try to push an adult's chest when performing CPR?
2 inches
If the heimlich fails, and the person becomes unresponsive, what should you do next?
CPR
Being able to maintain healthy relationships falls under which side of the health triangle?
Social Health
If Someone is influential on you, they ultimately effect your what?
Behavior
After the stomach, where does solid food travel next?
the small intestine
How long should you perform CPR?
DONT STOP unless they become responsive or EMS arrives
What furniture item can you use to perform the heimlich on yourself if you are alone?
a chair
Washing your hands falls under what side of the health triangle?
physical
If there are 6 servings of chips in a bag, and 200 calories per serving, and I eat the entire bag, how many calories did I just eat?
1,200 calories
What is the LARGEST organ of the human body?
THE SKIN
How fast should you do the chest compressions? (in beats per minute)
100 - 120 BMP
What is the one way you can determine if someone is severely choking and needs the Heimlich maneuver?
If they are making no noise (unable to respond)
What is the word that describes focusing on all three areas of health? (starts with an H)
holistic health
What state is Ms. Brown from?
IOWA