Body Systems
Nutrition
Mental Health
Addiction
Exercise
100

You have this many muscles in the human body

650
100

Our body needs this many nutrients to function properly

6

100

Name on Body part affected by stress

Head, heart, ...

100

What is the number to indicate legally drunk

.08%

100

What is BMI

Body Mass Index

200

The name for this muscle means 3

Triceps

200

Your body is made up mostly of this nutrient

Water

200

The body's response to acute stress

Fight or Flight

200

Most abused substance by teenagers

Alcohol

200

They recommend this many minutes of exercise per day

30-45

300

This body system transports blood and nutrients throughout the body

The Circulatory System

300

The building block of all muscle

protein

300

A nuturally occuring substance that functions as a neurotransmitter to carry signal between nerve cells

Serotonin

300

Binge drinking is this or more drinks in a row

5

300

_____________ burns more calories than fat at rest

Muscle

400

This transports blood away from the heart

Artery
400

Pasta is an example of this

Carbs

400

One thing you can do everyday that can make an extraordinary difference in your mental health

Exercise

400

FAS stands for 

Fetal Alcohol Syndrome

400
This number indicates obesity in men

BMI of 30%

500

The system includes T cells and white blood cells

Immune System

500

Fat has this many calories per gram

9
500

The most common mental illness

Depression

500

A classification of a drug the speeds up your heart rate

Stimulant

500

A good resting heart rate should be this many beats per minute or less

60 BPM

600
The longest bone in the body

Femur

600
The 4 Fat Soluble Vitamins

A,D,E,K

600

D.I.D. Stands for

Dissociative identity disorder (DID)

600

In the past month, about how many Americans aged 12 or older used illegal drugs?

10 million

20 million

40 million

20 million

600

Approximately how much of your body weight is muscle?

30-40 %

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