Nutrition
Physical Activity
Saftey
Personal Health
Body Image
100

What is a yellow, tropical fruit, that grows on trees

What is a "banana"

100
Another name for physical activity 

What is "Exercise"

100

You should wear this hard piece of equipment when riding a bike, quad, etc.

What is a "Helmet"

100

Soap and warm water are good for

What is "Washing your hands"

100

The name of someone you look up to

What is a "Role Model"
200

Bread, pasta, cereal, belong to which food group

What is "Grains"
200

An easy, everyday activity you do for physical activity

What is "walking" 
200
Even if you are a good swimmer, you should always wear a...

What is a "life-jacket"

200

You need 8-10 hours of ______ each night.

What is "Sleep"
200

A time of quick growth in height and weight is called a

What is a "growth spurt"

300

The food group you need to eat the most of is

What is "Fruits & Vegetables"

300
An act of stretching and movement meant for relaxation

What is "Yoga"

300

Being out in the sun too long can cause a sunburn and...

What is "Heatstroke"

300

Even if you do not smoke, you can still get sick from breathing in...

What is "Second-hand smoke"

300

Negative feels about ones own body-image can effect their...

What is "self-esteem"

400

Nuts belong in which food group

What is "Protein"

400

Type of physical activity meant to get your heart and blood pumping 

What is "Cardio"

400

It is best to drink water throughout the day to prevent

What is "Dehydration"

400

Another name for sweat (that smells) and other body smells

What is "Body odour/B.O."

400

A ______ diet is good for the body, self-esteem, and mind

What is "balanced"

500

Olive Oil and Avocado are a type of

What is "Healthy Fats"

500

"Pumping iron" is another term for

What is "weight-lifting"

500

The toxin breathed in during smoking is...

What is "Carbon Monoxide/CO"

500

Someone trying to "force" you to do something not necessarily safe or good is called...

What is "peer-pressure"

500

Someone who treats you badly and makes you feel scared or sad is called a...

What is a "bully"

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