Minerals
Fruits
Vegetables
Fats
Protein
100
What are minerals?

An essential nutrient in the processes of living organisms

100

What are common red fruits?

Strawberries, Raspberries, and Watermelon, etc.

100

Is a pumpkin a vegetable?

No, it is a fruit.

100

Oils are a type of fat that are _______ at room temperature?

Liquid at room temperature

100

What is protein?

Long Strands of combined amino acids. Protein is made through processes in living beings.

200

Is iron a mineral?

Yes
200

Fruits often contain ________.

Sugar

200

Your body needs different colored vegetables. Name one color group

red, orange/yellow, white/brown, green, and blue/purple.

200

True or False: Fats are unhealthy for you

False, they are not inherently unhealthy.

200

Amino Acids are ________.

A combination of atoms, in semi-complex ways.

300

Calcium is a mineral important in development of these major body parts.

Teeth / Bones

300

Apples, Oranges, and Fruit Salad are all made from or are _________.

Fruits.

300

How are vegetable different from fruits?

Fruits come from flowering plants, and are specifically designed to be seed carriers. Meanwhile, vegetables are parts of a plant that serve other purposes.

300

Fats are digested by the body after Carbohydrates and before ________.

Proteins

300

Out of Carbohydrates, Fats, and Proteins, Proteins are burnt ___________.

Third / Last / After Fats

400

What is one of the four roles that minerals play in the body?

  • energy production.
  • growth.
  • healing.
  • proper utilization of vitamins and other nutrients.
400

Often the majority of fruit weight is made up of ???

Water weight

400

Certain vegetables, like potatos, are high in ______.

Starches

400

True or False: Sugar is a type of fat

False; Sugar is a type of Carbohydrate

400

What major food group is the most common source of protein?

Meat.

500

True or False: Magnesium, Zinc, and Gold are necessary minerals for the body

False; Gold is not necessary in body functions.

500

Fruits come from this type of plant?

Flowering Plants
500

Vegetables are part of a _______ diet?

Healthy.
500
What does fat-soluble mean?

Something that will dissolve when placed in fats or oils.

500

True or False: Protein only comes from meat.

False; Vegetables and other foods can also have protein, they just usually do not have the most important Amino Acids that meat typically has.

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