What does CPR stand for?
Cardiopulmonary Resuscitation
True or false
You have to vape everyday to get addicted.
False
Even if you don't do it everyday, you can still get addicted to vaping.
What does SPF stand for?
Sun Protection Factor
What is an example of a troublesome feeling?
anger, test anxiety, and or rejection
True or false
Is the definition of smoking putting nicotine into the body?
False
Smoking puts tobacco in the body and vaping puts nicotine in the body.
When should you use CPR?
A. When a person is conscious but has chest pains.
B. Whenever you want.
C. When a person has no heartbeat and is unconscious.
D. Whenever your friend is choking
C. When a person has no heartbeat and is unconscious.
Refusal skills look like...(there is more than one answer)
a. Eye contact
b. slouching
c. scared expression
d. confident
e. looking down at the floor
a & d
Do children have a higher or lower risk of getting heart disease?
Lower
What is an example of a healthy relationship?
Kindness, trust, clear communications
Peer pressure means...
A. When a friend puts a part of their body on you and the area they are touching has a lot of pressure on it.
B. When all your friends pile on top of you.
C. When your friends try to get you to do something you don't want to do.
D. When you and your friend feel air pressure around you.
C. When your friends try to get you to do something you don't want to do.
What is the difference between cardiac arrest and heart attack?
When someone has cardiac arrest, the heart stops pumping blood and they become unconcious. They also stop breathing and don't have a pulse. When someone has a heart attack, an area of the heart loses blood flow and oxygen but they are still concious, have a pulse, and are breathing.
List at least 5 different refusal skills.
Say No
Give an excuse
Give a consequence
Change the topic
Reverse the pressure
Give the cold shoulder
Use flattery
What are the 5 main food groups?
Calcium(Dairy), Fruits, Grains, Vegetables, and Protien
What is an example of an unhealthy relationship?
Lack of trust, jealosy, unfair fights, lying
What is addiction?
A long-term disease where someone has an overwhelming desire to use drugs, even though it can have dangerous consequences.
What does the Good Samaritan Law do?
The good samaritan law protects us because it will prevent blame from being put on us if the person we are performing CPR on has an injury or death.
Imagine if your friend was addicted to smoking. Give 5 reasons to convince them that smoking is bad.
Tobacco can make it harder to learn and concentrate.
Tobacco can make you addicted to other drugs.
They can make you want other tobacco products.
Tobacco is poisonous.
They make you perform less well in sports due to lung inflation.
Tobacco will make you go broke because cigarettes are very expensive.
What is Celiac Disease?
A disease where you can't have any food that has gluten in it.
What is the difference between sadness and depression?
Sadness is usually over a short period of time where as depression is over a long lasting period of time.
What is grooming?
Grooming is what abusers do to gain the victim's trust. This could be through bribery, spending time alone with the victim, touching the victim and making it look like an "accident", and talking about sexual topics.
Why is abuse never the victim's fault?
Every person has a right to their own boundaries. You have a right to say no to people touching you in uncomfortable ways.
Give a solution to this scenario.
Your friends invite you to hang out with them at the mall. When you arrive, you find them smoking cigarettes at the food court. Your friend offers one to you. Suddenly, you hear a security guard coming over. What do you do?
There are multiple solutions here. The key is to not take the cigarette no matter what. Otherwise, the security guard might think you were smoking too.
What parts of the body are affected by Heart Disease?
- Blood Vessels
- Kidney
- Lungs
- Heart
What is the difference between a fear and a phobia?
A fear is an emotion and response to danger where as a phobia is an intense fear to a particular thing.
Define non-communicable diseases and communicable diseases and give an example for each.
Non-communicable diseases aren't contagious and are usually taken from genetics. Some examples could be cancer, heart disease, and diabetes.
Communicable diseases are contagious and are usually taken from direct touch or from the air. Some examples could be Covid-19, the flu, and measles.