Diets
the practice of abstaining from the consumption of meat.
vegetarian diet
Carbs are bad.
False
Is popcorn healthy?
Yes. Popcorn is very healthy and consuming it in moderation may even help with weight loss
Is coffee nutritional?
the practice of abstaining from the use of animal products, particularly in diet
Vegan diet
Eating fat off of meat will make you fat.
False
Are pretzels healthy?
Not. Pretzels have no redeeming nutritional value whatsoever.
Are protein shakes nutritious?
Protein shakes are an easy way to add more protein to your diet, and they have been shown to help with weight loss.
This diet excludes Wheat, Barley, Rye.
Gluten Free Diet
A juice cleanse wont make you lose weight for good.
True.
Is dark chocolate healthy for you?
It actually can be actually quite good for you and can lower your blood pressure and lower your risk of heart disease.
Is Gatorade nutritious.
Includes lean meats, fish, fruits, vegetables, nuts and seeds.
Paleo Diet
Coconut oil isn't good for you.
True.
Is whole wheat bread good for you?
Not. Whole wheat bread is commonly packed with high fructose corn syrup and molasses.
Tomato Juice
Any benefits they may provide to you are lost once they're juiced and bottled. Brands have to load them up with sodium—680 milligrams worth in every Campbell's cup