Physical Health
The ability of a muscle to repeatedly exert force.
What is endurance?
The average person consumes 66 pounds of this per year.
What is sugar?
An intense fear.
What is a phobia?
An awareness of ones inner self and a sense of connection to a higher being, nature, or some purpose greater than ones self.
What is Spiritual Health?
This relaxes strained muscles.
What is stretching?
Food that is grown without the use of synthetic pesticides and herbicides and promotes biodiversity.
What is organic food?
Cognitive distortion of "the facts" to make an event or an impulse less threatening.
What is rationalization?
A feeling of expectation and desire for a certain thing to happen.
What is hope?
Late stage scarring of the liver caused by liver diseases, hepatitis, and chronic alcoholism.
What is cirrhosis?
This is a way to dispose of food waste in an environmentally responsible manner.
What is composting?
Sometimes people who have gone through intensely troubling times develop this.
What is mental illness?
Someone who does not believe in the existence of God.
What is an athiest?
Stimulates the mind and makes a person healthy and energetic.
What is physical activity?
This nutrient is found in bread, fruit, and vegetables and gives energy to your body.
What is a carbohydrate?
Increasing anxiety and tension: clenched jaw or fist, rigid posture, fixed or tense facial expressions.
What are clues to potential aggression?
A source of energy that instills hope, provides motivation, and promotes a positive outlook on life that can be used when making difficult decisions.
What is inner strength?
Personality trait related to stress?
What is type A?
Palm-proteins, fist-veggies, cupped hand-carbs, thumb-fats.
What is portion control?
When people do certain things over and over, have difficulty keeping certain thoughts out of their awareness, or must do things in a certain way to feel comfortable.
What is Obsessive Compulsive Disorder?
Impaired ability to experience and integrate meaning and purpose in life through connectedness with self, others, or greater power.
What is spiritual distress?