alcohol
this is considered binge drinking
what is 5 drinks for males and 4 for women
not engaging is sexual activities
what is abstionence
4,000
(chemicals)
what is the number is chemicals in tobacco
60 minutes
what is time of PA a day
recognizing and dealing with own feelings
what is emotional health
someone wanting you to drink when you're not in the mood
16
(as an age)
what is the legal age of consent
no
give an excuse
avoid the scene
what is refusal skills
increase heart rate and breathing, improves heart and lung function
what is aerobic activities
the way you interact with others
what is social health
alcohol is this kind of drug
what is a depressant
sexual intercourse and sharing needles
what is primary ways HIV is spread
friends, family, media, self
what are sources of pressure
age, height, genetics, food intake, daily exercise
what is body composition
communicate and negotiate
what is conflict resolution
36,355 of these in 2019
what is traffic fatalities
physical, emotional and social changes happen
what is puberty
uncontrollable use of drug(s)
what is addiction
veggies for side dish, drinking water, smaller portions, low fat milk
what is healthier food choices (eating out)
passive, assertive, agressive
what is communication styles
ways alcohol can affect your body
stomach issues
liver damage
weight gain
heart problems
cancer
chlamydia, gonerrhea, and syphilis
what is curable STD's
21
(age)
what is legal use age of alcohol and marijuana
warm up, stretch, drink water, practice safely, take breaks when needed
what is ways to avoid injury
stop what doing, make eye contact, pay attention, don't interrupt
what is effective listening skills