Goals
Majority of goals fail because of this
What is structure?
people of the same age who share similar interests.
What is a peer?
Personal habits and behaviors that relate to the way a person lives.
What are lifestyle factors?
those things you aim for that take planning and work.
What is a goal?
What does the 'T' stand for in SMART?
An overall state of well being or total health.
What is wellness?
Tools that help you take responsibility for your health.
What are health skills?
a multistep strategy to identify and achieve your goals.
What is a action plan?
Something that block's ones way or prevents progress from them reaching their goal.
What is an obstacle?
actions that can potentially threaten your health or the health of others.
What is Risk behaviors?
the 6 components of health
What is physical, Intellectual, Spiritual, Emotional, Environmental, and Social?
the exchange of thoughts, feelings, and beliefs, between two or more people.
What is interpersonal communication?
What does the SMART acronym do for our goals?
What is holds us accountable for our Goal
the combination of physical, mental/emotional, and social well-being.
What is Health?
the three sides of the health triangle
What is Physical, mental/emotional, social?
the process of ending a conflict through cooperation and problem solving.
What is conflict resolution?
The 2 types of goals.
What is short-term and long-term?
the various methods for communicating information.
What is media?
Name 3 of the health skills that we have learned.
What is communication, refusal, conflict resolution, accessing info, analyzing influences, practicing healthful behaviors, stress management, advocacy, decision making, goal setting.
taking action to influence others to address a health-related concern or to support a health-related belief.