Safety + violence prevention
Aanaya was walking at the mall with her two best friends. She told them that she would be using the bathrooms. To kill time, her two friends decided to go to the food court to get cinnamon rolls. While Aanaya was walking towards the bathroom, a man grabbed her, and touched her in places she didn't like.
Is this abuse? Why?
Yes, because the man touched her in a place she doesn't want, and that is abuse.
Is tobacco used in cigars?
True or False.
TRUE
What is a non-communicable disease?
Diseases that are not spread through infection or through other people. Although, they're typically caused by unhealthy behaviours.
What are three emotions you make feel when having strong feelings?
Angry, sad, fearful. It depends on what strong feelings you're having. If it's positive, or negative.
What is cardiac arrest?
It is a sudden, or unexpected loss of heart function, breathing, and consciousness.
What is a sign of cardiac arrest?
- The person suddenly collapses without warning
- Person may make strange noises
What is the biggest effect of vaping?
Throat/mouth irratation, nausea, or even heart disease, lung disease, or cancer.
What is the average amount of protein a tween should have per day?
4 to 6 oz. of protein per day
How do you deal with strong feelings for someone?
Try to talk it out and let it go. Speaking to someone would help someone get through these emotions. You can also try focusing on something else, and try not to obsess as best as you can.
What is CPR?
The procedure of press compressions used to save people's lives. Such as heart attacks, or drowing.
( Something that may cause them to stop breathing)
If you are playing soccer, and your teammate accidentally threw a ball to your head and you ended up with a concussion, what are the first few things you should do?
First, you should be taken out of the game
Then go to your coach notify them, you should do some tests to see if your ok.
What is a big type of addiction.
Use of drugs, alcohol, etc.
How can we protect ourselfs from a non-communiable disease?
Reduce common risk factor including, tobacco, alcohol unhealthy diets, etc...
Aaron and his two siblings were assigned to complete their math homework. Aaron's two siblings had finished their homework, while Aaron had forgotten because he was too busy playing video games.
The next day at school, he realized that he had forgotten to do his homework. He had been stressed for the whole day, and ended up with an F in his grade.
What is something he could do next time?
He could set a reminder in order to complete his work, ask his siblings to remind him, or try not to get tempted to play video games. Then he'll get free time if he finished first.
What is consent?
Consent is when you ask someone for permission to do an action.
When are people most likely to help / stand up for a person when they are being bullied?
When there is a less crowd
Explanation: When there are more people witnessing someone getting bullied, they are less likely to help because they feel that someone else will help so they just look back down at their book. This is the bystander effect.
Nicole walked into the cafeteria , when the school bully forced her into buying him a cookie, and a hotdog. Nicole didn't want to, but the bully threatened her. He said that if she doesn't he would make up fake rumors about Nicole. What should she do?
A.) Say NO and tell a trusted adult
B.) Hit him
C.) Threaten him back till he gets scared and leaves
A.) Say NO and tell a trusted adult
Its better to not get revenge back, or matters will get worse.
What are some benefits that vegetables provide us?
- Helps you have a healthy blood pressure
- Reduces blood cholesterol levels
- Reduces the risk of heart disease
- Healthy eyes and skin
- Protects against disease and infections
- heals cuts and wounds
- Healthy teeth and gums
- Absorbs iron easily ; prevents cancer
How can depression affect/impact a person?
It can affect your thoughts, feelings, emotions, behaviors, and even physical health. It's important to take actions so you can get rid of your depression.
What is stress?
To feel pressured, tensed, or really worried about something all at once.
Why is asking for consent important, and when should you ask for consent?
Asking for consent is VERY important because it is respecting other's personal boundaries, limits, and showing that you won't do something without permission. You should ask for consent when doing a certain action, or something anywhere like at school or home.
What is addiction?
Addiction is a disease that affects a person's brain and behavior, and makes them uncontrollable, and their body forces them to do something that they are used to.
Ramona had a goal in 2022, to start exercising and eating healthy because she had gained 40 more pounds to her weight. She is now at 130 lbs. However, during 2022, she has been eating more and more because of her depression issues. She never followed her goal, and didn't exercise. Her parents have been fighting and her family has broken apart. This year in 2023, her New Years resolution is to actually commit to her goals. What are some things she can do to deal with her stress, and achieve her goal?
She can talk to a trusted adult besides her family about the matter, or talk to a therapist to control her anger and depression eating. She can also set reminders and goals in order to start exercising and eating healthy. Then every few months, she can reward herself with a special treat!
Noah and his little sister Mimi, have been going through some rough times. Their grandparents had passed away, causing them a lot of sadness and depression. Their mom and dad noticed that they wouldn't talk much after this at all, and would have emotional breakdowns at night. What is something that Noah and her little sister should do?
They should talk to a therapist about this case, or any trusted adult. They can also try by putting their mind on something else, and live with the amazing memories they had with their grandparents. This could help them understand and get over it.
What is healthy eating?
To follow a healthy eating pattern or diet, in order to stay healthy, nutritious, and well.