Health Literacy
The condition of being sound in body, mind, or spirit.
Having a sound basis in logic or fact; reasonable.
What is valid?
The process in which two or more people exchange information
What is communication?
The "S" in SMART goals
What is Specific?
True or False: Avoiding negative self-talk is one tip on improving your self-esteem.
The dimension of wellness that refers to the way your body functions.
What is physical health?
Consistently good in quality or performance; able to be trusted.
What is reliable?
Type of communication where one does not stand up for their own rights and needs
What is passive communication?
The "M" in SMART goals
What is Measurable?
To speak up in favor of or show support publicly
What is advocacy?
The achievement of a person's best in all eight dimensions of health.
What is wellness?
Able to be believed; convincing.
What is credible?
Type of communication that involves being overly forceful, pushy, hostile, or otherwise attacking in approach
What is aggressive?
The 'A' in SMART goal?
What is Attainable?
Behaviors that protect an individual's physical health and overall well-being
What is health-enhancing behavior?
Ability to use healthcare information in order to make appropriate health decisions.
What is health literacy?
Skill cue or acronym used to determine whether a source is legitimate or not.
This refers to the methods and process of managing a disagreement in a health-promoting way
What is conflict resolution?
An example of a relevant goal for your age.
Answers vary
Term used to describe people or things outside of you that influences you to make a decision.
What is external influences?
The two highest standards on the Health Literacy pyramid
What is self-management and advocacy?
The 'A' in the ACCESS skill cue stands for...
What is Accurate?
The type of communication that we talked about in class that you should strive for...
What is assertive communication?
I want to get better grades first semester of my Junior year is missing which parts of SMART?
What is Specific and Measurable?
What are 3 examples of internal influences.
Answers vary