Fitness
Fitness Pt2
Sport
Health
Random
100
What is the recommended amount of time for a good workout?
30-60 minutes.
100
If you start in a plank position then push up using your arms, and repeating the process what exercise am I?
a push up.
100
The Olympics are held every how many years?
Every 4 years
100
How often should you brush your teeth?
at least twice a day.
100
who is this anime character and what show is he from?
Monkey D. Luffy
One Piece
200
What is considered the best sport for fitness?
Swimming!
200
What does calorie deficit mean?
When you burn more calories than you consume in a day.
200
What sport is best known as the 'king of sports'?
Football
200
What is the recommended hours for a good nights sleep?
8 hours.
200
How many songs does Black Pink have with over 1 billion views?
7
300
What is the most important meal of the day?
Breakfast
300
What does BMI stand for?
Body Mass Index, a measure of body fat based on height and weight that applies to adult men and women.
300
What's the national sport of Canada?
Ice Hockey
300
How many apples a day keep the doctors away?
An apple a day. (1 apple)
300
who is this?
Suboi
400
Exercise can help you relieve what?
stress
400
Which of these exercises is a compound movement (meaning it works more than one muscle at a time)
A)Crunches
B)Squats
C)Side bends
Squats.
400
What's the diameter of a basketball hoop in inches?
18 inches (46 cm)
400
How often should you visit the dentist?
1 time every 6 months. Or 2 times a year
400
Complete this riddle: What is the healthiest kind of water?
Well water.
500
If you start in a push up formation, jump to a squat, and then jump in the air as high as you can what exercise am I?
Burpee
500
What is cardio?
Cardiovascular exercise. Sports that exercise the heart.
500
What colour flag is waved in motor racing to indicate the winner?
Black and White 
500
What is the yellow or white stuff that builds up on your teeth?
plaque.
500
Complete the lyrics
I stay out too late
Got nothin' in my brain
That's what people say, mm-mm
That's what people say, mm-mm
....
.....
I go on too many dates (Haha) (1x points)
But I can't make them stay (2x points)
At least, that's what people say, mm-mm(3x points)
That's what people say, mm-mm(4x points)