Emotional Health
What emotion may you feel when your pet passes away?
Sad/Grief.
What are some sports with intense workouts? (Besides Football or Basketball.)
Boxing, Tennis, Rowing, Weightlifting, Golf, Volleyball, Soccer and Gymnastics.
How many times should you brush your teeth a day?
Twice a day.
What bone protects your heart and lungs?
Your rib cage.
What day is Christmas on?
December 25th
What emotion may you feel if you trip in public?
Embarrassment, Awkwardness, Fear.
Taking a walk is the Physical triangle.
T or F?
True.
How long is it recommended to shower?
Five to Ten minutes.
How many bones does the average human have?
206.
What is a holiday you celebrate in the winter? (Besides Christmas.)
Hanukkah, New Years Eve, Kwanzaa, St. Nicholas Day, Saint Lucy's Day, Saint Stephens Day and Lunar New Year.
Taking a walk is the emotional triangle.
T or F?
True.
What does physical mean?
Relating to the body instead of the brain.
Is hygiene only apart of the physical triangle?
No. It is also apart of the emotional triangle; skincare of self-care plays a role in hygiene. People usually do self-care for self pleasure.
What is the most important bone in your body?
The femur.
Canada Day is a holiday.
T or F?
True.
What is the number 1 most diagnosed mental health disorder.
Anxiety disorders.
Name a workout you do with your arms.
Bicep curl, push-up, arm circles, overhead press.
Damp hands spread 1000 times more germs than dry hands.
T or F?
True.
What is the smallest bone in your body?
The stirrup.
How many real trees are sold during the holidays?
Approximately 25-30 million real Christmas trees.
How many people struggle with mental illness?
(It's more than one thousand)
Out of the entire world, more than 970 million people struggle with mental health issues.
Is it okay to not work out and do exercise?
Yes. As long as you're at least walking and not eating terribly you should be fine. But it's definitely recommended to work out.
Do hand dryers give more bacteria than just self drying?
Yes. Many people think it is more clean to use the public hand dryers, but is completely false.
In your knee.
How many people celebrate Thanksgiving? (It's a percentage.)
Nearly 90 percent.