STIs
What is an STI?
A sexually transmitted infection
What plant does sugar come from?
Sugar Cane
What nutrient helps with muscle recovery?
Protein
What STI had a major outbreak in 1981?
HIV
What do our bodies use sugar for?
Energy
What chemical is found in sodas and chocolate that stimulates your brain and can disrupt sleep?
Caffeine
What is the most common STI?
HPV
How many grams of sugar are in a 32oz Red Gatorade?
56 grams
How long does it take for the body to digest a chocolate bar?
6-8 hours
How long can HIV remain dormant with no noticeable symptoms?
7-10 years
How many minutes after eating sugar do your blood sugar levels peak?
About 90 minutes
How many ounces of water should you drink per day?
64 ounces or more
What is the age group with the fastest-growing rates of HIV?
15-24
How many grams of added sugar does the American Heart Association recommend for daily consumption?
36 grams (about ⅕ of a cup)
How long does it take to burn off a Snickers bar while walking on the treadmill?
About an hour