Personal Hygiene
Health Skills
Drugs
Mental Health
Nutrition
100

A brush for cleaning your teeth

Toothbrush

100

What is the definition of healthful behaviors?

Healthy habits and choices

100

Where does marijuana come from?

A. The tree's

B. Leaves

C. Cannabis

C.

100

The feeling of being uneasy or worried about what may happen is called...?🤔

Anxiety👍

100

According to "My Plate", how many food groups make up a healthy meal?

5

200

The hardest substance in your body

Enamel

200

What is the term of you making healthful decisions?

Decision making

200

The active chemical that produces marijuana's mind altering effects is called...?

THC

200

What are 2 common warning signs of depression?

A. Sadden irritable all the time

B. Feeling energetic all the time

C. Loss of energy and interest in things

A and C

200

What makes up 60% of your body?

Water

300

Where is the smelliest part of your body?

Armpits

300

What is the health skill that has strategies that can help you say no when you are urged to take part in behaviors that are unsafe?

Refusal Skills

300

2 possible short term effects of marijuana include...

A. Altered Senses

B. Good grades

C. Impaired memory


B.
300

A prolonged feeling of hopelessness, helplessness, and sadness is called...?

Depression

300

Which type of fat is considered a healthy fat?

Saturated Fat

400

What's the best way to cleanse my body during a shower or bath?

Washcloth or Loofah

400

What is a simple definition of refusal skills?

Strategies that help you say no

400

True or False 

CBD oil has been approved as a possible treatment for seizures in children with severe forms of epilepsy?

True.

400

What is an example of an Anxiety Disorder

A. Bipolar Disorder

B. Obsessive Compulsive Disorder

C.Depression

B. Obsessive Compulsive Disorder

400

Which basic nutrient is made up of amino acids?

Protein

500

What's the best way to care for my nails and cuticles?

Nail cutter.

500

What benefits you from having good communication skills?

More sociable. 

500

How long does marijuana stay in your system?

A. A day

B. A month

C. A week

D. An hour

B.

500

What are some tips for improving your well-being?

Trying to relax and reduce stress

Find ways to learn and be creative

Spend time in nature

Connect with others

Look after your physical health

500

Which basic nutrient provides our body with the best source of fuel/energy?

carbohydrates

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