Sleep
Car Seat Safety
Intermitent Fasting
Physical Vs Mental Health
Dieting
100

This is the main reason people will sacrifice their sleep. 

What is Work? 

100

The main purpose of a child car seat during a crash

What is to protect a child from injury

100

The most common reason people start intermittent fasting

What is to lose weight

100

This type of health includes working out, eating well, and taking care of your body. 

What is Physical Health?

100

This term describes a structured plan for eating specific types or amounts of food to achieve a health goal. 

What is a diet plan? 

200

This is the light omitted by phones that keep people awake. 

What is Blue Light? 

200

Car seats reduce the risk of injury by keeping these parts of the child's body properly aligned during impact

What are the head, neck and spine

200

One reason people say intermate fasting works is that it naturally helps people take in fewer of these each day. 

What are calories 

200

This type of health involves managing stress, emotions, and your overall psychological well- being

What is Mental Health?

200

This social concept involves the widespread belief that thinness equals health and often leads to shame and food restriction 

what is Diet Culture? 

300

This is the number of hours of sleep per night recommended by most health organizations

What is 8 hours? 

300

This common issue-such as loose harness or incorrect angles-often reduce how effective a car seat is in a crash

What is misuse or improper installation

300

This hormone, which helps regulate blood sugar, often becomes more stable when people follow fasting routines.

What is insulin

300

Supporters of physical health being more important often argue that the body must be strong and functioning for this reason, which affects daily tasks. 

What is the ability to perform daily activities? 

300
One chronic health condition that is commonly targeted by popular diet trends for prevention or management. 

What is diabetes? 

400

This major impact on people's weight can come from chronic sleep loss. 

What is Obesity? 

400

Many car seats use this type of harness system

What is a five-point harness?
400

Critics argue that intermittent fasting can be difficult to maintain because it may lead to these two common side effects in beginners

What is hunger and low energy? 

400

People who argue mental health is equally or more important say that without this, you may struggle to take care of your body at all. 

What is emotional stability or mental well-being?

400
The name of the disorder characterized by unhealthy preoccupation with dieting and weight loss often resulting from extreme diet focus. 

What is an eating disorder? 

500

This phrase suggests those who choose sleep over work are less dedicated and glorify sleep deprivation. 


What is Hustle Culture? 

500

This is the term for the top weight or height limit recommended by the car seat manufacture. 

What is the care seats maximum capacity? 

500

This term decibels the metabolic state your body enters after several hours without food when it starts burning stored fat for energy.

What is ketosis? 

500

This argument states that physical and mental health depend on each other, meaning focusing only on one can still harm your overall wellness 

What is Mind-Body connection? 

500

One major consequence of diet culture and media on society's perception of body image and self-worth. 

What is Low self-esteem resulting from unrealistic standards? 

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