Food Groups
Which food group gives your body lots of vitamins and includes apples and bananas?
Fruits
Name three different ways you can exercise.
ex. running, swimming, dancing, playing, sports, etc.
What can we do to get rid of germs on our hands?
Wash them with warm water and soap.
How often should we brush our teeth?
2-3 times a day
What is a baby frog called?
A tadpole.
Which food group includes bread, rice, and cereal and gives you energy to play?
Grains
How does exercise help your brain?
It helps you think better/more clearly, it makes you happier and it gives you more energy.
True or False: ALL germs are bad.
FALSE
How long should we brush our teeth for?
2 minutes
Which food group does peanut butter belong in?
Protein
Which food group includes milk, cheese, and yogurt and helps build strong bones?
Dairy
What happens to your heart when you exercise?
It beats faster and gets stronger.
Name 3 times when you should wash your hands.
After using the bathroom, before and after eating, after being around a sick person, after touching animals, after playing outside, or whenever they get dirty.
Name 3 foods or drinks that do NOT keep our teeth healthy.
Cookies, cake, caramel, candy, soda, crackers, chips, etc.
What is Ms. F's favorite baseball team?
Red Sox
Which food group includes chicken, eggs, beans, and helps your muscles grow?
Protein
What happens to your bones when you exercise?
Exercise stresses out our bones which makes them stronger.
Why is it important to stay home if you are sick?
So you don't spread germs to others and because rest helps your body get better.
Name 3 foods or drinks that help keep our teeth healthy.
Any dairy foods (milk, cheese, etc.), crunchy fruits and veggies, meat, eggs, leafy greens, water, etc.
In what country would you find kangaroos and koalas?
Australia
Name one food from every food group.
Dairy - ex. milk
Fruits - ex. strawberries
Vegetables - ex. carrots
Protein - ex. chicken
Grains - ex. rice
What five parts of your body get stronger and work better when you exercise often?
Heart, lungs, brain, bones, and muscles
What is the difference between a non-infectious (noncommunicable) and an infectious (communicable) disease?
Infectious/communicable diseases are caused by germs and can spread from person to person.
Non-infectious/noncommunicable diseases are NOT caused by germs and cannot spread from person to person
What disease can you get in your mouth if you don't brush your teeth for many months or years?
Gum Disease
How many bones does an adult have?
206