The Brain
The cortex that is not fully developed in teenagers
Prefrontal Cortex
How many hours of sleep do most teenagers need each night?
8-10
What does BAC stand for?
Blood Alcohol Content
Number 1 way to help prevent getting sick
Wash your hands
Number to call when a person is experiencing an emergency
911
What is executive functioning?
The process in our brain that helps us accomplish tasks and meet goals.
Name one healthy habit that can help you improve your sleeping habits
Consistent bedtime, turning off screens, reading a book before bed, ect
How many drinks is "Binge Drinking"
4 or more drinks for women
5 or more drinks for men
What is disease prevention?
Taking steps to avoid getting sick
The ratio of Compressions to breaths when administering CPR
30 Compressions to 2 Breaths
Main function of the Limbic System
Controls, emotions, motivation, and memory
What is the mental health Stigma
When society places shame on people who live with a mental illness or seek help for emotional distress, such as anxiety, depression, bipolar disorder, or PTSD.
The ingredient in Marijuana that makes a person feel "high"
THC (Tetrahydrocannabinol)
A Disease that can NOT be spread from person to person
Noncommunicable Disease
Continue CPR until who arrives?
EMS or someone with more training then you
How does the brain send messages to the nervous system?
Through Neurons
What stage of sleep (or Cycle) do dreams occur
REM
When vaping what is the main substance that is being inhaled?
Aerosol
A disease that can spread from person to person
Communicable Disease
When giving rescue breaths the victims chest should?
Rise
What is the Amygdala responsible for?
Perception of emotions such as anger, fear, and sadness, as well as the controlling of aggression.
What are four of the dimensions of wellness (we learned eight)
Emotional, financial, environmental, Social, Physical, intellectual, occupational, spiritual
When a person drinks to much over time they can develop Cirrhosis, what ORGAN does Cirrhosis impact?
Liver
Provide one Example of a communicable disease and one Example of a noncommunicable disease
Communicable: Flu, Covid-19, common cold, ect
Noncommunicable: Diabetes, Asthma, Heart Disease, Cardiovascular disease, ect
Three most important steps to follow in any emergency
Check-Call-Care