Health
what is self esteem?
This term describes how you value and feel about yourself.
what is stress?
This is the body’s response to a demand or challenge.
What is depression.
is a sad feeling that doesn't go away
What is peer pressure.
This describes pressure from friends or people your age to act a certain way.
what is a relationship.
This word describes a connection between people built on trust and respect.
what is eustress?
This positive type of stress can motivate people to do their best.
What is active listening.
This communication skill means paying full attention to the person speaking.
What is reziliance?
This ability helps people recover from difficult situations.
what is empathy?
This term describes understanding and sharing another person’s feelings.
what are values
These are beliefs that guide how a person makes decisions.
What is non verbal communication?
This type of communication uses facial expressions, gestures, and body language.
What is conflict?
This occurs when two people disagree or have different opinions or needs.
what is communication?
This is the exchange of thoughts, feelings, or information between people.
what are coping strategies?
These are healthy ways people deal with stress and difficult emotions.
what are consequences?
These are the possible results of a choice or action.
What is assertive communication
This communication style expresses thoughts clearly while respecting others.
what is general adaption syndrom?
This three-stage body response to stress includes alarm, resistance, and exhaustion.
what is a healthy relationship.
This type of relationship includes respect, trust, and good communication.
What is decison making
This process involves choosing between different options.
What is a mental illness.
This mental health term describes conditions that affect thoughts, feelings, or behavior.
what is meditation?
This mental health term describes conditions that affect thoughts, feelings, or behavior.
What is compromise?
This conflict resolution strategy involves both people giving something up to reach an agreement.
what is aggressive communication?
This conflict resolution strategy involves both people giving something up to reach an agreement.
what is mental and emotional health?
This term describes the ability to manage emotions and cope with challenges in life.
What is responsible descion making?
This decision-making skill involves carefully thinking about choices and their outcomes before acting.