Wellness Wheel
Area that focuses on your fitness.
Physical Health
True or False: Old habits can be quit and new habits can be started.
True
What are three URL stems that indicate reliable sources of online information?
.org, .gov, .edu
What country are the 2026 Winter Olympics being held in?
Italy
What is the active ingredient in alcohol?
Ethanol.
Area that focuses on your brain/feelings.
Mental and Emotional Health.
On average, how many days does it take to form a habit?
60 Days.
The overall health of a group of people in the same area and interact with each other.
Community Health
Dog breed that helped search for people lost in the mountains.
Saint Bernard
What does ABV stand for?
Alcohol by Volume.
Area that focuses on learning and knowledge.
Intellectual Health.
Which federal organization regulates and ensures the safety of food, health products, and medications?
FDA
Requires patient consent for information to be shared.
HIPAA
True or False: Cooking on an Iron Skillet can help add iron to your meal.
True
What does AUD stand for?
Alcohol use Disorder.
Area that focuses on your job.
What percent of your daily actions are habits?
40%
Ability to locate, evaluate, apply, and communicate information pertaining to health
Health Literacy
How many elements are on the periodic table?
118
What is it called when someone drinks too much alcohol, causing life threating effects?
Area that focuses on the things around you.
Give me three things that are required for good communication.
Active Listening, Body Language, Eye Contact, Adaptability, and Clarity.
What kind of physician provides routine checkups, screenings, treatments, prescriptions, and preventive health services?
Primary Care Physician
What is the term for when a caterpillar turns into a butterfly?
Metamorphosis
True or False: If one twin drinks heavily or has an AUD, this person’s identical twin is twice as likely as a fraternal twin to have similar issues.
True.