Teachers need to solve all conflicts?
True or False
How much sleep do most 2nd-4th graders need each night?
A.) 4-6 hours
B.) 9-11 hours
C.) 10-15 hours
D.) 2-3 hours
How many times a day should you brush your teeth?
A.) 1
B.) 2
C.) 3
D.) 4
What is the best way to clean your hands and help get rid of germs?
A. Wipe them on your shirt
B. Wash them with soap and water
C. Shake someone’s hand
D. Blow on them
What can happen to your teeth if you eat lots of sugary foods and don't brush them well?
A.) You can get cavities
B.) It will make you sick
C.) Nothing will happen
Why might it be important to "listen up" during a conclict?
A.) You don't have to listen up
B.) You may not know why the other person is upset
C.) Your feelings matter more
What part of your body helps you think, learn, and remember things while you sleep?
A.) Feet
B.) Toes
C.) Brain
D.) Heart
What is the sticky layer of germs called that can build up on your teeth?
A.) Plaque
B.) Enamel
C.) Cavaties
D.) Flouride
When you need to cough or sneeze, what should you do?
A. Cover your mouth and nose with your elbow
B. Cough into your hands
C. Turn toward a friend
D. Hold your breath
If you and a friend both want to use the same toy, what is one fair way to solve the problem?
A. Grab it before your friend does
B. Take turns sharing the toy
C. Refuse to play together
D. Hide the toy
What are the first 4 steps to managing your emotions and solving a conflict?
A.) Stop, tell the other person what you want, listen up, go with what you want
B.) Stop, watch your words, listen up, and find a solution
C.) Stop, pay attention, talk about your side, find a solution
D.) Listen up, say what you want, find a solution that you like
What is the practice of a bedtime routine of things we do to help our bodies know that it's time to slow down and get ready for sleep?
A.) Bedtime
B.) Sleep Hygiene
C.) Getting ready for bed
D.) Watching TV
Which mineral in toothpaste helps make your teeth strong and protect them from cavities?
A.) Mouthwash
B.) Fluoride
C.) Floss
D.) Cavities
Germs are visible?
True or False
What is one thing you can do before bedtime to help your body relax?
A. Play a loud video game
B. Drink a soda
C. Read a quiet book
D. Run around the house
The following is an example of a compromise:
A.) Sharing the same ball at recess when two students both want it individually
B.) Being the line leader, no matter what
C.) Telling everyone else what you want
D.) Asking someone how they feel
In order to get the best nights sleep, it's best to stay off screens for how many hours before bed?
A.) 1
B.) 6
C.) 3
D.) 2
How often should you see your dentist for routine check ups?
A.) Once a year
B.) Once every 6 months
C.) Once every 2 years
D.) Only when you have a cavity
You should wash your hands long enough to sing Happy Birthday?
A.) Once
B.) Twice
C.) Three times
D.) Four times
When someone is upset with you, what can you do to show that you are listening?
A. Walk away while they are talking
B. Tell them their feelings are wrong
C. Interrupt them to explain yourself
D. Listen without interrupting
In a game of thumbs what % chance do you have at guessing your opponents thumbs correctly?
A.) 0%
B.) 5%
C.) 33%
D.) 75%
Going to bed the same time each night make it
A.) Easier to get into better sleep and sleeping habits
B.) Makes sleep worse
C.) Is hard to do
D.) Can help, but not much
What are tiny holes that develop in your teeth from not brushing enough?
A.) Plaque
B.) Arteries
C.) Cavities
D.) Heart
What things can help strengthen your immune system to protect you from getting sick?
A.) eating sugar
B.) not washing hands
C.) Eating good nutritious foods, getting enough sleep
D.) Not sleeping or eating well
If you feel tired in class because you stayed up too late, what is a healthy choice for tonight?
A. Stay up late again to finish playing
B. Skip your bedtime routine
C. Follow your regular bedtime routine and go to bed on time
D. Watch TV until you fall asleep