Four Parts of Health
One of the four parts of health that requires moving
What is Physical Health
Someone who is trusted that you can go to if you need help
What is a trusted adult
Websites without proper grammar and citing
What are online dangers
Carbohydrates, Fats, Proteins, Vitamins, Minerals, Water
What are Nutrients
What is Muscular Strength
Not interacting with other people is one of the four parts of health
What is Emotional Health
When you are putting yourself in someone else's shoes and feeling how they feel
What is empathy
Checking the sources of a website when you use it for a project
What is being safe online
What are Fats
Compares the weight of fat in your body to the weight of your bones, muscles, and organs
What is Body Composition
Always being on your computer and never interacting with others is these 2 components
What is not having good physical, social,and mental health
Not doing anything when someone is getting bullied
What is a bystander
Internet is ______
What is unsafe
The amounts of energy your body gets from food
What are Calories
220 - your age
What is your maximum heart rate
The balance of all four components of health
What is wellness
Bullying that happens on the internet
What is cyberbullying
An email was written by a random person, addressing lots of people saying you need to secure your account
What is a scam
Provides energy and regulates energy
What are the six nutrients
The ability for your heart and lungs to work efficiently during physical activity
What is Cardiorespiratory Endurance
A set of questions that allows you to evaluate each of the four parts of health
What is Health Assessments
Someone who helps someone who is getting bullied
What is an upstander
Opening a website that has a notification saying a virus could appear
What is a scheme
Ingredient list with sugar as the first item
What is contains mostly sugar
220 - your age - your resting heart rate * 0.50 + your resting heart rate
What is the lower end of your target heart rate