Bullying and the health square
to understand someone or share feelings
what is empathy
finish the sentence: "the internet is _______"
what is dangerous
nutrition facts and ingredients
what is the important part of food labels
not smoking or doing drugs
what is healthy behavior
someone who watches or someone who helps
what is bystander and upstander
avoiding scams or bullies
what is keeping yourself safe the on the internet
how much of each food group you should eat every day
what is the dietary guidlines
muscular strength, muscular endurance, cardiovascular endurance, flexibility, and body fat composition
what are the 5 elements of physical fitness
bullying on the internet
what is cyberbullying
cyber bullies and scammers
what are internet dangers
grains, vegetables, fruits, protein, and dairy
what are the food groups
with oxygen vs without oxygen
what is aerobic vs anaerobic exersize
an adult that you can trust
what is a trusted adult
specific, meaningful, action-oriented, reasonable, timely, enlist-support, and re-evaluate
what is s.m.a.r.t.e.r. goals
carbohydrates, protein, fats, vitamins and minerals, and water
what are the five nutrients our body needs
good at sports, fit, and stronger
what are the benefits of being physically fit
the four parts of the health square
what is emotional, physical, social, and mental
when a friend wants you to do something that you don't want to do
what is peer pressure
if your hungry, how tall you are, what your weight is, your age, and accesability
what are the factors that influence what we eat
young people are very fit
what are statistics about young adult fitness