Adjusting to College
An experience a person may have when one moves to a cultural environment which is different from one's own.
What is culture shock?
The amount of time an individual should exercise per day.
What is 60 minutes?
The state of being free from tension and anxiety.
What is relaxation?
An activity done regularly in one's leisure time for pleasure.
What is a hobby?
Participating in social activities; mixing socially with others.
What is socializing?
Feeling distressed from being away from family and friends.
What is homesickness?
The activity of going for long walks, especially in the country or woods.
What is hiking?
Participating in a society or an organization, operated by students at a university or a college institution.
What is joining a student organization/club?
A meal that includes at least one item from each food group: Dairy, Vegetables, Fruits, Grains and Protein.
What is a balanced diet?
Planning a day/time to have a meal with someone (friend or romantic interest) at noon.
What is a lunch date?
Keeping communication with friends and family.
What is staying in touch?
A type of activity originating from India that uses breathing techniques, exercise, and meditation that helps to improve health and happiness.
What is yoga?
Focusing the mind on a particular experience to increase awareness and achieve a calm state.
What is meditation?
A wide variety of activities involving making things with one's own hands.
What is arts and crafts?
Having a meaningful conversation with someone you know.
What is confiding in a friend?
Willingness to consider new ideas and meeting new people.
What is being open-minded?
Engaging in the activity of rhythmic movements for recreation.
What is dancing?
Most adults need about 7 - 8 hours of this each night.
What is sleep?
The process of recording personal insights, reflections, and questions on personal experiences.
What is journal writing?
A group of people with common experiences or concerns who provide each other with encouragement, comfort, and advice.
What is a support group?
Being able to participate fully and comfortably in the host culture/college.
What is being well-adjusted?
An activity involving physical exertion and skill in which an individual or team competes against others, sometimes competitively.
What is sports?
The process of planning and having control of time spent on specific activities, especially to increase effectiveness, efficiency, and productivity.
What is time management?
A form of entertainment consisting of jokes and sketches intended to make an audience laugh.
What is comedy?
An awesome event happening today at the KSU library for all students to attend.
What is Let's ROCK?