Stress
Anything that causes stress
Stressor/Stressors
Each of a pair of organs in the abdominal cavity excreting urine
Kidney
Social
Talking to others
60 min/day
Exercise
Feelings of severe sadness
Depression
Regulates the amount of glucose in the blood
Insulin
Phyiscal
Eating, sleeping, exercising
How long should you sleep
8-10 hours
Feeling nervous constantly
Anxiety
A drug that you inject into your body to gain muscle mass
Steroids
Emotional
self-care, relaxation, and stress reduction
How much can you deadlift once
Muscular Strength
Deciding whether to fight or run
Fight or Flight
An organ near the cortex
Medulla
Picking up trash, cleaning the water
Environmental
How far can you stretch
Flexibility
extreme anxiety,sorrow, or pain
Distress
Located in the brain
Pituitary
Having enough money to be able to afford basic things
Finacial
How hard can your heart work
Cardiorespiratory