Fitness
Eating Disorders
Disease and Disability
Sleep
Nutrition
100

Definition for Dehydration is 

What is a state in which the body has lost more water than has been taken in?



100

Definition of Binge-eating disorder is 

What is you regularly eat too much food and feel a lack of control over your eating?

100

Definition of Disability is 

What is a physical or mental impairment or deficiency that interferes with a person’s normal activity?

100

How much sleep teens need 

What is 8-10 hours a night?

100

Definition of Nutrients

What is a substance that provides energy and helps form body tissues?

200

Definition of Acute injury is 

What is having a sudden onset and short duration?

200

Definition of Anorexia nervosa is 

What is characterized by an abnormally low body weight, intense fear of gaining weight, and a distorted perception of weight or shape?

200

Definition of Infectious disease is 

What is any disease that is caused by an agent that has invaded the body?

200

NREM and REM stands for 

What is non-rapid eye movement and rapid eye movement?

200

Definition of Protein

What is a class of nutrients needed to build and repair body structure and to regulate process in the body?

300

Definition for Chronic injury is 

What is having a gradual onset and long-term effects?

300

Definition of Avoidant/restrictive food intake disorder is 

What is failing to meet your minimum daily nutrition requirements because you don't have an interest in eating; you avoid food with certain sensory characteristics, such as color, texture, smell or taste; or you're concerned about the consequences of eating, such as fear of choking?

300

Definition of Cardiovascular disease is 

What is a disease or disorder that results  from progressive damage to the heart and blood vessels?

300

Possible Impacts of not getting enough sleep 

What is stress-related problems, the Increased risk for getting sick, dangerous accidents, diabetes, and the  Increased risk of obesity and depression




300

A healthy diet is important because 

What is helps manage weight, prevents overweight, prevents obesity, reduces the risk of chronic disease, and reduces the risk of early mortality?


400

BMI stands for 

What is Body Mass Index?

400

Definition of Bulimia nervosa is 

What is a serious, potentially life-threatening eating disorder. When you have bulimia, you have episodes of bingeing and purging that involve feeling a lack of control over your eating?

400

Type of Disabilities are 

What is visually impaired and hearing impaired?

400

Definition of Circadian Rhythm is  

What is physical, mental, and behavioral changes that follow a daily cycle?

400

Ways to eat healthy 

What is balance calories, foods to increase, and foods to decrease?

500

The best treatment method is 

What is RICE?

500

Causes of Eating Disorders are 

What is Biological factors, Psychological factor, and Environmental factors?

500

Types of Infectious Disease is 

What is fungal, viral, and bacterial?

500

Possible Impacts of Sleeping too much

What is an increased risk of death, obesity, and depression, and increased risk for heart disease and diabetes?

500

Things to avoid in your diet 

What is solid fats, added sugar, and salt(sodium)?

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